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Always passionate about sports, Angelique Silva opened a private gym in Differdange. She offers her services as a personal trainer for women either at home or in her gym.
After a first session to discover the expectations of the client, Angélique Silva sets up a customized program. The training sessions are personalized to meet the most diverse needs. Her specialties include fitness, weight loss and muscle strengthening. To reach your goals, she offers Pilates, functional training, circuit training, HIIT cardio and more. Mixed workouts in small groups of up to five people are also possible.
As a nutrition coach, Angélique Silva can also help you with your diet by giving you tips and tricks.
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